Contemplative spiritual direction is a practice that involves guiding individuals in their spiritual journey and deepening their relationship with the divine or their inner self. It is a form of companionship and support provided by a trained spiritual director who helps individuals explore their spirituality, reflect on their experiences, and discern the presence and guidance of the divine in their lives.

The term "contemplative" emphasizes the importance of cultivating a contemplative or reflective stance in spiritual direction. It encourages individuals to engage in practices such as meditation, prayer, silence, and mindfulness to access deeper levels of awareness and connection with their spiritual path. Contemplative spiritual direction often draws inspiration from various religious and wisdom traditions, including but not limited to Christianity, Buddhism, and mysticism.

The role of a contemplative spiritual director is to create a safe and non-judgmental space where individuals can explore their spiritual experiences, doubts, questions, and desires. The director listens deeply, asks open-ended questions, and provides gentle guidance to help individuals gain insight, discern meaning, and navigate the challenges and opportunities present in their spiritual journey.

Contemplative spiritual direction is not focused on giving advice or imposing a particular religious framework. Instead, it seeks to honor and respect the unique spiritual path of each individual, recognizing that spirituality is a deeply personal and evolving aspect of life. The director serves as a companion, helping individuals deepen their awareness, cultivate their spiritual practices, and integrate their spirituality into their daily lives.

Overall, contemplative spiritual direction offers individuals an opportunity for self-reflection, inner growth, and connection with the sacred, fostering a sense of wholeness, meaning, and purpose in their lives.

I am trained through contemplative- based Shalem Institute Spiritual Guidance Program. Christian contemplation means finding God in all things and all things in God. In direction, I’m here to help you do that.