Life Coaching

Feeling stuck or want to take your performance to a new level in a certain area? Performance coaching is for you. Using my foundations as a psychotherapist, I use strategy and directed guidance to address setbacks and create vision for your life. With a challenging yet supportive approach, my goal is to get you to become the person you were made to be.

Whether you are looking to propel your career forward, make an important life transition or address a particular issue, I am committed to ensuring that you achieve your vision for success. Creating tangible results in your life and career is my utmost priority.

I utilize evidence-based coaching models and methodologies rooted in psychology, adult learning techniques, neuroscience and life principles.

I use trauma-informed modalities to process and help you understand the past and existential therapy to help you create goals and find meaning in who you are and the life that you live.

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